Infrared Sauna Services

Licensed in 3 States

Over 10 Years of Experience

Woman-Owned Business

Trained at the New York School of Esthetics

Hydrafacial Certified

Microneedling & Fractional Mesotherapy Certified

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Infrared Sauna Therapy

Relax, Recharge & Restore

Experience the healing benefits of infrared sauna therapy in a peaceful, private setting. Unlike traditional saunas that heat the air around you, infrared technology gently warms your body from within, creating a comfortable, therapeutic experience that promotes relaxation, recovery, and overall wellness.


Whether you're looking to unwind after a long day, soothe tired muscles, support your fitness goals, or simply take time for self-care, an infrared sauna session is a simple way to invest in your health from the inside out. 


Many clients enjoy beginning their appointment with a relaxing sauna session to help them unwind before receiving their aesthetic services. You can enhance your spa experience by adding an infrared sauna session before your facial or skin treatment.


Add an Infrared Sauna Session to Your Facial for just $35.

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Was so happy to find Alexis! She did a great job on my brow tint, brow wax, and lip wax. I’m very picky and she exceeded my expectations. Alexis is professional and friendly. Was excited to see she does a lot of other services, so looking forward to coming back for more.

- Amanda and Derek Young

Session Pricing

Single Session

30 Minutes — $40

Perfect for occasional relaxation or adding a wellness boost to your visit.

Save with Sauna Packages

If you plan to make infrared sauna therapy part of your wellness routine, our package options offer exceptional value.

5 Session Package

$150

Save $50 while enjoying the flexibility to schedule sessions at your convenience.

10 Session Package

$300

Our best value for clients looking to experience the long-term wellness benefits of consistent infrared sauna therapy.

What is an Infrared Sauna?

Unlike a traditional sauna that heats the surrounding air, an infrared sauna uses gentle infrared light to warm your body directly. This allows you to enjoy a deep, relaxing sweat at a more comfortable temperature while still receiving many of the same wellness benefits.

Many clients choose infrared sauna therapy as part of their self-care routine because it provides a calming environment while supporting recovery, relaxation, and overall well-being.

Benefits of Infrared Sauna Therapy

Regular infrared sauna sessions may help:

  • Relax tired muscles after exercise or everyday activity 
  • Promote healthy circulation 
  • Support temporary relief from joint stiffness and muscle soreness 
  • Encourage a deep, cleansing sweat 
  • Reduce everyday stress and promote relaxation 
  • Complement an active, healthy lifestyle 
  • Support post-workout recovery 
  • Leave you feeling refreshed and rejuvenated 



Frequently Asked Questions

  • How long is a sauna session?

    Each infrared sauna session lasts approximately 30 minutes.

  • Is an infrared sauna different from a traditional sauna?

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  • How often should I use an infrared sauna?

    Many clients visit one to three times per week depending on their wellness goals and lifestyle.

  • What should I wear?

    Lightweight clothing or a swimsuit is recommended. Towels are also appropriate.

  • Should I drink water afterward?

    Yes. Staying hydrated before and after your session is encouraged.